Acne – Types and Symptoms
Learn about the causes of acne in women, from hormone changes to skincare routines. Discover effective treatment options and tips for managing acne breakouts for clear and healthy skin.
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Transforming Lives, One Healthy Choice at a Time
Author: Dr. Stacy NHP
Getting a good latch
Create a calm environment first. Recline on pillows or other comfortable area. Be in a place where you can be relaxed and calm…
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Making breastmilk
Learn how your breasts produce milk in response to your baby’s nursing, and discover tips for increasing breastmilk supply through frequent feedings and breast emptying. Understand the breastfeeding process and optimize milk production for a successful and fulfilling breastfeeding experience.
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Benefits of Breastfeeding for Mothers
Discover the benefits of breastfeeding for both mother and baby, from providing essential nutrients and protection against illness to fostering a strong bond through physical contact. Research shows that breastfed babies have lower risks of various health conditions, making breastfeeding a cost-effective and valuable choice for parents.
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Autoimmune Diseases – Symptoms, Medicines and Treatments
Learn how autoimmune diseases affect the body’s immune system and discover ways to manage symptoms and cope with the challenges they bring. Find support, treatment options, and self-care techniques to improve your quality of life.
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Premenstrual syndrome (PMS) – Symptoms, Causes and Treatment
PMS may happen more often in women who: Have high levels of stress, have a family history of depression…
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Polycystic ovary syndrome (PCOS) – Causes, Symptoms and Treatment
Learn about polycystic ovary syndrome (PCOS), a common health issue caused by hormonal imbalances affecting the ovaries and menstrual cycle. Discover the symptoms, diagnosis, and potential treatment options in this informative guide for managing PCOS effectively.
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Diabetes in Women – Types and Symptoms
Learn about diabetes, a disease with serious health implications, affecting millions of women in the United States. Discover the symptoms and risk factors associated with both type 1 and type 2 diabetes to stay informed and proactive about your health.
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Thyroid Disease – Signs, Symptoms and Treatment
Women are more likely than men to have thyroid disease. One in eight women will develop thyroid problems during her lifetime.
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